Taekwondo: History and Introduction

Taekwondo is a Korean martial art, highlighting its focus on powerful, high-energy techniques using the whole body. Its name is derived from three distinct words that describe its core elements:

Tae (태) – meaning "foot" or "to strike with the foot."
Kwon (권) – meaning "fist" or "to strike with the hand."
Do (도) – meaning "the way" or "the path." This represents the philosophical aspect of taekwondo, emphasizing it as a journey of self-improvement, discipline, and mental development.

TKD emphasises powerful kicks, fast strikes, and agile movements. It combines elements of traditional Korean martial arts like Taekkyeon and Hwa Rang Do with modern techniques, creating a distinct, effective fighting style.

Developed in the 1940s and 1950s by various Korean martial artists, tkd was officially established as a unique martial art in 1955 by General Choi Hong Hi, who is often credited as one of its founders.

It spread internationally in the 1960s, with practitioners and Korean masters sharing it worldwide, eventually leading to the formation of the World Taekwondo Federation (now known as World Taekwondo) in 1973. This organisation helped standardise taekwondo rules and promote the sport globally.

Taekwondo became an Olympic sport in 2000, solidifying its position as a competitive and respected martial art worldwide. Today, it’s practiced by millions and is known for promoting discipline, respect, and self-control alongside physical skills. Practitioners train in both sparring and poomsae (style), making taekwondo a dynamic, multifaceted discipline that fosters mental and physical growth.